TMF EVENTS
LES MILLS
LAUNCH DAYS
LAUNCH DAYS TBA MAY FOR JUNE & JULY 2023.
PRE-REGISTRATION FOR LAUNCH DAY CLASSES HIGHLY RECOMMENDED BUT NOT REQUIRED. MEMBERS & CLASS PACK HOLDERS CAN BRING FRIENDS AND FAMILY FOR FREE ON LAUNCH EVENTS. JUST CALL THE FRONT DESK TO SET UP.
TMF 10 WEEK FITNESS & NUTRITION CHALLENGE.
SIGN UP NOW TO CLEAN IT OUT. THIS CHALLENGE FOCUSES ON DETOXIFICATION & ANTI-INFLAMMATORY FOODS TO REVITALIZE THE BODY & RE-ENERGIZE YOUR BEING. PERSONAL TRAINING, EDUCATION & SUPPORT INCLUDED, AS WELL AS PERSONALIZED MEAL PLANS & CALORIC & MACRONUTRIENT INTAKE PLANS. PLEASE SEE THE LINK BELOW TO SIGN UP.....
*Spring Challenge began May 1st. Next Challenge, Summer Challenge will launch in July....stay tuned.
*Interested in Personal Training &/or Nutritional Coaching? Contact Holly @ info@tahoemountainfit.com
KARATE SELF-DEFENSE
WORKSHOP SERIES
ENJOY 4 CONSECUTIVE SELF-DEFENSE WORKSHOPS TAUGHT BY SENSEI JON. IN THIS WORKSHOP YOU WILL LEARN THE FUNDAMENTALS OF SELF DEFENSE, HOW TO STRIKE THE MOST VULNERABLE ANATOMY OF AN ATTACKER, HOW TO DEFEND AND ESCAPE FROM SITUATIONS AS WELL AS CONDITIONING TO BUILD THE MUSCLES NECESSARY TO WARD OFF AN ATTACK.
NEXT WORKSHOP SERIES TBA!
SPACE AVAILABLE
FOR RENT
HOST AN EVENT
SPACE AVAILABLE FOR:
Birthdays, baby showers, bachelorette parties and more!
Fitness class parties
Movie premiers or footage viewing on our 32' screen
Athletic team training and high altitude training
BRING YOUR PRIVATE CLIENTS HERE
COMMUNITY & EVENTS
CORPORATE WELLNESSS / TEAMBUILDING
Bring your team to us. Working out together is proven to create cohesiveness amongst a group. Book your private class with us. Private classes are offered as stand alone sessions or included as part of corporate wellness, development or training days. Lots of scheduling options are available to meet your company's and employee's needs.
MAKE YOUR NEXT PARTY A FITNESS PARTY
Birthday, baby shower, bar mitzvah? Why not do a fun fitness class and then use our space to open gifts, blow out the candles or celebrate another way. Scroll to the "contact us" bar at the bottom of the page to learn more!
COMMUNITY KARMA
Tahoe Mountain Fitness believes that everything begins with a loving community. The endless web of loving relationships we build leads to a more harmonious and supportive infrastructure of community. A healthy community inspires fulfillment in each of our hearts. We give because it is inspired within our hearts to do so.
Tahoe Mountain Fitness has donated Gift Certificates to many local causes, events, and charities. We are interested in donating free memberships, classes, and private sessions to local causes in an effort to support our local schools, the arts, sports, and charities.
Do you have a local charity, auction, or cause? Please fill out our contact form, so we can arrange for a gift certificate for your cause!