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TMF EVENTS

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LES MILLS 
LAUNCH DAYS

LAUNCH DAYS JULY 2023 

SATURDAY JULY 22ND:  MASTERCLASSES 

9:30 AM BODYPUMP

10:45 AM THE TRIP

SATURDAY JULY 29TH:  

8:15 AM BODYCOMBAT

SUNDAY JULY 30TH:

9:30 AM GRIT STRENGTH

10:15 AM RPM CYCLE:  TMF RIDE

TBA:

SPRINT CYCLE: HIIT TRAINING LAUNCH

CORE STRENGTH LAUNCH

PRE-REGISTRATION FOR LAUNCH DAY CLASSES HIGHLY RECOMMENDED BUT NOT REQUIRED.  MEMBERS & CLASS PACK HOLDERS CAN BRING FRIENDS AND FAMILY FOR FREE ON LAUNCH EVENTS.  JUST CALL THE FRONT DESK TO SET UP.

*COMPLIMENTARY GUEST PASSES NOT AVAILABLE FOR JULY 22ND MASTER CLASSES.  

TMF 8 WEEK FITNESS & NUTRITION CHALLENGE.  

SIGN UP NOW TO SUCCEED.  THIS CHALLENGE FOCUSES ON MAKING NEW MICRO-HABITS & BREAKING NOT SO IDEAL HABITS TO REVITALIZE THE BODY & RE-ENERGIZE YOUR BEING.  PERSONAL TRAINING, EDUCATION & SUPPORT INCLUDED, AS WELL AS PERSONALIZED MEAL PLANS & CALORIC & MACRONUTRIENT INTAKE PLANS.   PLEASE SEE THE LINK BELOW TO SIGN UP.....

SUMMER CHALLENGE BEGINS 7/7/2023.  SPACE IS LIMITED.  SIGN UP ONLINE OR CONTACT US 530-412-3548 

*Interested in Personal Training &/or Nutritional Coaching?  Contact Holly @ info@tahoemountainfit.com 

KARATE SELF-DEFENSE

WORKSHOP SERIES

ENJOY 4 CONSECUTIVE SELF-DEFENSE WORKSHOPS TAUGHT BY SENSEI JON. IN THIS WORKSHOP YOU WILL LEARN THE FUNDAMENTALS OF SELF DEFENSE, HOW TO STRIKE THE MOST VULNERABLE ANATOMY OF AN ATTACKER, HOW TO DEFEND AND ESCAPE FROM SITUATIONS AS WELL AS CONDITIONING TO BUILD THE MUSCLES NECESSARY TO WARD OFF AN ATTACK. 

NEXT WORKSHOP SERIES TBA! 
 

 

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SPACE AVAILABLE

FOR RENT

HOST AN EVENT

SPACE AVAILABLE FOR:

 

Birthdays, baby showers, bachelorette parties and more!

Fitness class parties 

Movie premiers or footage viewing on our 32' screen

Athletic team training and high altitude training​

BRING YOUR PRIVATE CLIENTS HERE

Our private training room is available for rent to personal trainers, private yoga instructions, private pilates, tai chi and more! Hourly and monthly rental options available. Contact us to learn more! 

COMMUNITY & EVENTS

CORPORATE WELLNESSS / TEAMBUILDING

Bring your team to us.  Working out together is proven to create cohesiveness amongst a group.  Book your private class with us.  Private classes are offered as stand alone sessions or included as part of corporate wellness, development or training days. Lots of scheduling options are available to meet your company's and employee's needs. 


MAKE YOUR NEXT PARTY A FITNESS PARTY

Birthday, baby shower, bar mitzvah? Why not do a fun fitness class and then use our space to open gifts, blow out the candles or celebrate another way. Scroll to the "contact us" bar at the bottom of the page to learn more!

COMMUNITY KARMA

Tahoe Mountain Fitness believes that everything begins with a loving community. The endless web of loving relationships we build leads to a more harmonious and supportive infrastructure of community. A healthy community inspires fulfillment in each of our hearts. We give because it is inspired within our hearts to do so. 


Tahoe Mountain Fitness has donated Gift Certificates to many local causes, events, and charities. We are interested in donating free memberships, classes, and private sessions to local causes in an effort to support our local schools, the arts, sports, and charities. 

Do you have a local charity, auction, or cause? Please fill out our contact form, so we can arrange for a gift certificate for your cause!

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