TMF EVENTS

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LES MILLS  
LAUNCH DAYS

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  • BODYPUMP 117 sunday july 11th 8:15 am 

  • CORE 42 thursday july 29th 9:3o am 

  • GRIT 36 sunday july 11th 9:3o am

  • RPM 90 thursday 7/29 8:15 am

  • THE TRIP 26 tba

  • SPRINT 23 tuesday 7/2o 7:oo am 

  • BODYCOMBAT 88 tba

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PRE-REGRISTRATION FOR LAUNCH DAY CLASSES HIGHLY RECOMMENDED BUT NOT REQUIRED.  

KARATE SELF-DEFENSE

WORKSHOP SERIES

ENJOY 4 CONSECUTIVE SELF-DEFENSE WORKSHOPS TAUGHT BY SENSEI JON. IN THIS WORKSHOP YOU WILL LEARN THE FUNDAMENTALS OF SELF DEFENSE, HOW TO STRIKE THE MOST VULNERABLE ANATOMY OF AN ATTACKER, HOW TO DEFEND AND ESCAPE FROM SITUATIONS AS WELL AS CONDITIONING TO BUILD THE MUSCLES NECESSARY TO WARD OFF AN ATTACK. 

 

THE HEALTH AND SAFETY OF OUR ATHLETES AND CUSTOMERS ARE OF THE UTMOST IMPORTANCE TO US. THESE WORKSHOPS WILL FOLLOW THE MOST UP-TO-DATE NEVADA COUNTY GUIDELINES FOR COVID-19. DUE TO COVID-19 RESTRICTIONS AND SOCIAL DISTANCING PROTOCOLS SPACE IS LIMITED.


WHEN:

 

NEXT WORKSHOP SERIES TBA!  FOR FALL 2O21.



COST: $125 

 

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SPACE AVAILABLE

FOR RENT

HOST AN EVENT

SPACE AVAILABLE FOR:

 

Birthdays, baby showers, bachelorette parties and more!

Fitness class parties 

Movie premiers or footage viewing on our 32' screen

Athletic team training and high altitude training​

BRING YOUR PRIVATE CLIENTS HERE

Our private training room is available for rent to personal trainers, private yoga instructions, private pilates, tai chi and more! Hourly and monthly rental options available. Contact us to learn more! 

COMMUNITY & EVENTS

CORPORATE WELLNESSS / TEAMBUILDING

Bring your team to us.  Working out together is proven to create cohesiveness amongst a group.  Book your private class with us.  Private classes are offered as stand alone sessions or included as part of corporate wellness, development or training days. Lots of scheduling options are available to meet your company's and employee's needs. 


MAKE YOUR NEXT PARTY A FITNESS PARTY

Birthday, baby shower, bar mitzvah? Why not do a fun fitness class and then use our space to open gifts, blow out the candles or celebrate another way. Scroll to the "contact us" bar at the bottom of the page to learn more!

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COMMUNITY KARMA

Tahoe Mountain Fitness believes that everything begins with a loving community. The endless web of loving relationships we build leads to a more harmonious and supportive infrastructure of community. A healthy community inspires fulfillment in each of our hearts. We give because it is inspired within our hearts to do so. 


Tahoe Mountain Fitness has donated Gift Certificates to many local causes, events, and charities. We are interested in donating free memberships, classes, and private sessions to local causes in an effort to support our local schools, the arts, sports, and charities. 

Do you have a local charity, auction, or cause? Please fill out our contact form, so we can arrange for a gift certificate for your cause!