Nutritional Coach Holly Hust provides personalized guidance, accountability & education to help you reach general health, weight loss, &/or performance goals through planning & protocols that induce sustainable, long-term habit changes. Together we create dietary plans to your unique needs, & Holly offers support to break poor habits & replace them with nutritious routines, ultimately boosting energy, mental clarity, and overall wellness, etc.  Food is the universal constant.  Everyone needs to consume food.  Getting your nutrition dialed is critical, but it does NOT need to be complicated.  There is so much effectivity in simplicity.  Let's get the basics covered, & fuel your body, brain & spirit properly.  Holly uses science-backed principles & strategies through her 18 plus years of education & experience to get you where you need to be.  

 

OFFERINGS: 

50% OFF FOR JANUARY & FEBRUARY 2026: 

CONTACT HOLLY HUST DIRECTLY TO BOOK @ 530-412-1886.  TEXT IS BEST.

Lifestyle & Nutrition Journalling Interpretation & 30 Minute Strategy Session:  $200
In Depth Interpretation of 5 Consecutive Days of your Lifestyle Journalling.

Focus is on Nutrition & All Aspects of Lifestyle to be included in your Journal (Nutrition, Hydration, Supplementation, Movement, Recovery, Sleep & Mindset)

Customized Recommendations & Suggestions based on your Journalling Written for your Keeping by Holly Hust.

30 Minute Strategy Session to answer your Top Questions so you can move forward with Clarity & Confidence and to Enhance your Efficiency & Effectivity.

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Personalize Meal Plans:

Offering efficient meal planning; which will aid in stress reduction & simplify your daily experience.  Holly creates personalized, enjoyable, & nutritionally balanced meal plans that align with your unique goals & these plans will promote lifelong healthy habits.

Consult w/ Holly for Daily, Weekly, Monthly Planning & Pricing.

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Meal Preparation:

Holly Hust (owner, director & nutrition & fitness expert) creates fresh, healthy & delicious meals for you.  Customized as per  your nutritional needs. Meals are made on a weekly/ bi-weekly basis depending on your, our clients' & TMF members' needs.  

How Meal Preparation works:

1.)  Every Weekend Holly sends out a text.  The text includes what's on the menu & pricing.  She also includes deadline to order by & pick up time for the week. 

2.) Text Holly back to order.  Include amounts, sizes, preferences & any allergies or food sensitivities you have.

3.)  Holly will text you again when your order is ready to pick up @ TMF.  Pick up @ the time provided or anytime after during open hours.

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Contact Holly Directly @ 530-412-1886 to be added to the Meal Preparation Contact List. 

Text is best. 

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