BEGINNER LIFTERS ENCOURAGED
EXPERIENCED LIFTERS CHALLENGED

Summer Session:
8-Week Program Runs Monday July 20th - Friday September 11th
SIGN UP NOW! Drop-ins Welcome.  

Fall Session:
8-Week Program Runs Monday 9/21 - Friday November 13th

Holiday Special Session:
3-Week Program Runs Monday 11/30 - Friday 12/18

Winter Session:
8-Week Program Runs beginning of January 2027 dates TBA.
Contact Director Holly Hust to get signed up.  530-412-1886
YES - if you can't commit to the entire session, you can drop-in or class-packs to try it out or come as you like.