The TMF Lifestyle
Whether you walk through our doors to take a single class or fully embody the TMF way of living, you have taken a step closer to more holistic health. With an emphasis on not only fitness but also recovery and healthy eating, all those who walk through our doors will leave a little wiser, a little more energetic, and more prepared to tackle the world.
Find Your Niche
Trying to decide whether one-on-one sessions are for you? Have you have ever wanted to hone a skill, reach a goal, or learn proper techniques to avoid injury? If any of these goals sound familiar, you have reached the right place.
We are here to help you increase cardiovascular endurance, strengthen, tone, rehabilitate, and learn how to fuel your body to become the best version of yourself.
We are lucky to have the most hands on and knowledgeable nutrition coach in the Tahoe area! Collaborate with Holly Hust to fuel your body correctly, gain a broader understanding of nutrition, and plan your meals ahead of time to live healthier without a second thought!