GROUP FITNESS
PILATES REFORMER. STRENGTH. HIIT. BOXING. CYCLING. BARRE. YOGA.
STRENGTH
Using external weights, bars & plates, etc. and intentional movements to build muscle and lengthen the body: BodyPump, Lower/Upper/Full Body Strength, Core
HIIT
High energy and fast paced to elevate the heart rate and keep your body burning all day : GRIT & Sprint Cycle
SNOW POLICY: Classes will be held except in unsafe conditions. We realize that there are times when road conditions at Tahoe Mountain Fitness are safe, yet travel from other parts of Truckee and the surrounding region are inadvisable and vise versa. We will make whatever decisions necessary on class cancellations to keep our staff & our students: our TRIBE, safe.
For classes scheduled between 5:00am - 8:30am, we will make a decision whether or not these classes will be cancelled depending on weather forecasts made the evening before by 5 pm.
For all classes scheduled after 8:30 am we will make a decision whether or not these classes will be cancelled depending on real-time weather one hour prior to scheduled class times.