top of page

GROUP FITNESS

PILATES REFORMER. STRENGTH. HIIT. BOXING. CYCLING. BARRE. YOGA.

CYCLING

A high intensity and music driven class indoor cycling class that elevates the heart rate as you pedal to the beat: Sprint, RPM Cycle, The Trip

20200110-GH6A3175.jpg

BARRE / YOGA

Intentional movements to sooth the body and work muscles you never knew you had!

Learn More
20200110-GH6A2526.jpg
THE TRIP BOX.jpg
20200110-GH6A3330bw.jpg

PILATES

Lengthen, strengthen, stretch, and activate. Pilates does it all and ranges in intensity with less experience required for our 1.0 classes. 

20200110-GH6A2964.jpg

BOXING

Designed to push you to the limit, our boxing classes invigorate and exhaust the entire body while activating the mind.  

PILATES.jpg
BOXING copy.jpg
20200110-GH6A2495.jpg

STRENGTH

Heavy weight and intentional movements to build muscle and lengthen the body: BodyPump, Lower/Upper/Full Body Strength, Core

Learn More
20200110-GH6A2353.jpg

HIIT

High energy and fast paced to elevate the heart rate and keep your body burning all day : GRIT & Sprint Cycle

Learn More
GRIT ATHLETE BOX.jpg
GRIT CARDIO.jpg
BODY PUMP.jpg
BODY COMBAT.jpg
core copy.jpg
GRIT STRENGTH.jpg

SNOW POLICY: Classes will be held except in unsafe conditions. We realize that there are times when road conditions at Tahoe Mountain Fitness are safe, yet travel from other parts of Truckee and the surrounding region are inadvisable and vise versa.  We will make whatever decisions necessary on class cancellations to keep our staff & our students: our TRIBE, safe.
 

For classes scheduled between 5:00am - 8:30am, we will make a decision whether or not these classes will be cancelled depending on weather forecasts made the evening before by 5 pm.  

For all classes scheduled after 8:30 am we will make a decision whether or not these classes will be cancelled depending on real-time weather one hour prior to scheduled class times.

bottom of page