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OWNER & DIRECTOR
NUTRITIONAL COACH PERSONAL TRAINER
ACE Group Fitness Instructor
ACE Personal Trainer
Les Mills Advanced Instructor
Speciality Certifications in Prenatal & Postnatal Fitness & Yoga, BOSU, & LOTS MORE.
FULL BODY STRENGTH, LOWER BODY STRENGTH, UPPER BODY STRENGTH, CORE STRENGTH, & PILATES REFORMER.
Before TMF & Now: Degree in Fine Art UCSC,Teaching & Education Courses @ Sierra Nevada College, Jaya Yoga Teacher Instructor Certified, Several Fitness, Nutrition & Health Related Certifications over the yearsssss. My true loveSSSSS - PERSONAL TRAINING, GROUP FITNESS & NUTRITIONAL COACHING. Lived in Truckee since 2003. & Teaching Fitness & Health here since 2008.
In The House of TMF: I am interested in supporting the functionality & longevity of my clients & our TMF Tribe Member's lives through fitness classes/personal training, nutritional coaching/support, treating the mind, body & psyche as one. I am grateful that I get to support my community in the way that I DO.
Fave Class to Teach: CORE STRENGTH, Fave Class to Take: THE TRIP
Guilty Pleasure: Phish shows and apple pie.
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