HEALTH COACHING, PEPTIDE EDUCATION & COACHING

Harness the Power of Peptides

Curious about what peptides can do for you? This isn’t one-size-fits-all wellness! It’s smart, science-backed support designed to help you feel stronger, more energized, and more resilient in your body. Whether you’re here to recover faster, level up performance, or just feel more you, these offerings meet you exactly where you are.

ALL OFFERINGS BELOW 50% FOR JANUARY & FEBRUARY .

CONTACT HOLLY HUST TO BOOK APPOINTMENTS: DIRECT LINE @ 530-412-1886 TEXT IS BEST.

Intro to Peptides Education Session (30Min) - $159

Science Based Education & Resources on how Peptides work & what they’re designed to Support.
Guidance on Stacking and Cycling Concepts.
Answers to your Top Questions so you can move forward with Clarity & Confidence.

60 Minute Health Coaching & Peptide Education Session (60Min) - $300

High-Level Strategy & Vision Session with Owner & Director Holly Hust.
Designed for Deep Dive into Creation of a Personalized Nutrition, Movement, Recovery, Sleep & Mindset Plan.
Personalized 3-month Peptide Educational Roadmap & Long-term Peptide & Lifestyle strategy tailored to your Goals & Well-Being.
Application of Holly’s years of experience in the field of Health: Fitness & Strength, Nutrition & Wellness.
Science-based Education, Resources, & Dedicated time to answer all your questions.

Lifestyle & Nutrition Journalling Interpretation & 30 Minute Strategy Session: - $200

In Depth Interpretation of 5 Consecutive Days of your Lifestyle Journalling.
Focus is on Nutrition & All Aspects of Lifestyle to be included in your Journal (Nutrition, Hydration, Supplementation, Movement, Recovery, Sleep & Mindset)
Customized Recommendations & Suggestions based on your Journalling Written for your Keeping by Holly Hust.
30 Minute Strategy Session to answer your Top Questions so you can move forward with Clarity & Confidence and to Enhance your Efficiency & Effectivity.

About Holly

HOLLY HUST

OWNER & DIRECTOR
PEPTIDE EDUCATOR & COACH
NUTRITIONAL COACH | HEALTH COACH
PERSONAL TRAINER | INSTRUCTOR

Certifications:

Loop Peptide Health Coach
ACE Group Fitness
ACE Personal Trainer
ACE Nutritional Coach
Les Mills Advanced Instructor
Prenatal & Postnatal Fitness & Yoga
BOSU Balance
Pilates Reformer
500 HR RYT Yoga & Meditation
Over 18 years Experience in the Fitness & Wellness Industry
ETC:)

I have been working with Holly at Tahoe Mountain Fitness for two years now. I am a 48 year old runner and cyclist who has never seriously pursued strength and conditioning training. I had tried out a few trainers in the past that gave plans to be used at the gym, but they lacked the variety and sport specificity that I needed so I never really stuck with it. Holly was recommended to me and I took a chance and gave her a try as a personal one-on-one trainer. I have seen performance and physical results that I had not previously imagined possible for myself! When I see pics of myself in my 20s and 30s, I looked soft, but now I maintain muscle tone that is readily apparent, all year around.

As a personal trainer Holly has a vast knowledge of strength and conditioning training, and an extensive exercise library for all experience levels. Holly is professional, conscientious, easy to understand and carefully listens to my training needs and concerns. She customizes every single workout based on my specific needs. She works around my niggles, and at the same time targets muscle strengthening for future injury prevention. Holly's work ethic is totally inspirational, and rubs off towards achieving my own goals. During these difficult times, training has been the only constant that has provided more physical and mental return on my time investment than anything else. If you are unable to get down to her studio, she also works online by zoom! Five stars for Holly and Tahoe Mountain Fitness! - Gwen S.