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JON VAN ROO
OWNER
KARATE DIRECTOR
MASTER SENSEI
PERSONAL TRAINER
INSTRUCTOR
Certifications Include:
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1st Degree Black Belt
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Les Mills Advanced Instructor
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ACE Group Fitness Instructor & Much More.
CURRENTLY TEACHING

ABOUT JON
Hometown: San Ramon, CA
Before TMF: I’ve been at it all from freeride ski coach to waiter to window washer to aviation community services coordinator.
Fave job ever - Karate Instructor.
In The House of TMF: I create a highly energetic and inspirational environment in my classes. You may hear me say "You are stronger than you think you are!" and "Don't be sorry, Be AWESOME!"
Fave Class to Teach: BODYPUMP and of course my first love, Karate.
Fave Class to Take: BODYCOMBAT
Guilty Pleasure: BBQ potato chips and sleeveless t-shirts.

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