Deepen your experience. Practice Yoga in Truckee.
This is a warmed class designed to awaken your inner warrior and build up your own personal power. Through the use of core based poses and pranayama breathing practices we will fire up our bodies and energize our hearts. Come to this class prepared to sweat and work. This class is recommend for those with some prior yoga experience as we will be expanding our practice and pushing past the limits of what our minds conceive as possible, deepening your awareness and stoking your inner fire through the use of kriyas, advanced poses and of course the breath. The mantra for this class: “you are stronger than you think you are”.