Pilates Reformer Core Essentials
This class is designed for those who are new to Pilates and want to join a group Reformer class. We will cover all the basics and familiarize yourself more with the equipment. We will move through progressions on the Reformer with a little more instruction than the quicker Group Reformer Classes. Requirement: Must be injury free and have received Critical Analysis and referral by one of our instructors.